2015 CORD CPC & a Side Trip to Sedona, AZ

It’s been quite a number of years since I’ve attended a conference for work.  In fact, I think the last one may have been Search Engine Strategies in 2007 as a speaker.  So, when an email came out requesting volunteers to fly out to Phoenix to tweet the event, I jumped.  It didn’t hurt that Amir was already planning to attend to present his case in the competition.  At the Counsel of Residency Directors Case Presentation Competition (CORD CPC), residents present a rare patient case seen in the ED, and Attendings try to guess the diagnosis.  Presentations are judged and winners selected for future presentation at ACEP.

To prepare for the event, I spent a little time brushing up on tweeting; while I consider myself heavy into Social Media, I’m more of an Instagram and Facebook gal.  My Twitter handle still echoed my maiden name, and didn’t convey anything about medicine or EMS, so I created a new one.  

DAY 1

Amir and I both got into town a day early, so we decided to take a 1/2 day trip to Sedona and rent a JEEP to explore the trails.  Amir found a great place on TripAdvisor.com called Barlow’s.  We drove 2 hours north from Phoenix to Sedona, and even without a reservation, they were able to rent us “Jennie,” an awesome red, 4-door Jeep Wrangler Rubicon with very “knobbly tires” as Amir says.

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We started at the Schnebly Hills Trail which the folks at Barlow told was was good for beginners and probably had the best views.  Boy were they right.  It took about an hour to drive in and an hour to drive out.  We stopped along the trail and hiked up a bit to the Merry Go-Round Rock.

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One of the best aspects of the Jennie was that she came with Sirius Satellite Radio (apparently all of Barlow’s Jeeps do).  On the way up we rocked out to the Classic Rewind channel, and on the way back down we enjoyed the Pearl Jam Station.  After conquering Scheneby Hills, we proceded on to Soldier Pass Trail which we were told was “much rockier and more advanced.”

The trail was very similar to our experience in Barbarella in England, in that the “road” was only wide enough for one vehicle at a time.  Fortunately it wasn’t very crowded, and we only had to pull off for others twice.

FullSizeRender (2) FullSizeRender (3)After our day of intense off-roading, we were starved.  Leave it to Amir to find the most random taco truck on the side of the highway.  Whenever he suggests an off-beat eatery, I always say yes.  He has a track record of success.  Sonora Taqueria kept his streak going.

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DAY 2

Day 2 the real work started.  Amir donned his suit, I gathered my 2 iPhones, iPad mini and 3 apple chargers, and we headed off to the Sheraton Wild Horse Pass for a day of CPC presentations.

The presentations were packed with tons of “nuggets” as Dr. Wills likes to say.  I did my best to capture some of the ones that resonated with me most.  Sometimes they were coming faster than I could type. And of course, I did a live broadcast of Amir’s presentation via periscope (unfortunately the link has since expired).

Trecia and I were both there representing VCU Emergency Medicine.  We swapped ideas on what tweets were getting the most traction, and provided tips on artful posture to optimize photogenicity.

Lunchtime was needed to recharge in more way than one!  I only managed to trip one attendee who was texting and not watching where she was walking.

Amir presented his case of a 54YOF with back pain.  The Attending response was so well-done that we all found ourselves questioning if a secondary diagnosis should be considered.

All-in-all it was a great conference and event.  We learned a lot, met some great people, and saw some great sites.  I am thankful that VCUEM allowed me to participate.

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Michelle Troendle, MD – Alisha Johnston, DO – Pete Moffett, MD – Stephanie Louka, MD – Amir Louka, MD – Trecia Henriques, MD, JD – Joel Moll, MD

Here’s how the tweets stacked up in the end:

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The History of the Krebs Crab Bake

In the Spring of 1998, I was a 2nd Year at UVA, living in the Tri-Sigma sorority house with lots of great friends.  In the Spring, UVA always gave you the Monday after Easter off, but for my out-of-state friends, a 3 day weekend wasn’t quite long enough to make a trip back home to New England.  As the weather was nice, and Spring just showing itself, my roommates asked if we could go to Virginia Beach for the weekend to celebrate the great weather.  I warned them it wouldn’t be swimming weather, but that we could certainly partake in some very VB things like eating crabs and drinking Corona’s on a patio on a nice day.  They wanted in, and thus, the Krebs Crab Bake was born.

Since that first bake, things have changed tremendously, but some things have stayed the same.  The zen of the party has always been to show up, enjoy the weather, welcome in Spring with some great seafood, ice cold bottled beer, and spend time with friends.  Over the years, I’ve been through 3 jobs, 4 boyfriends and now 1 husband, medical school, and a move to Richmond.  Yet, the Crab Bake remains the one day of the year when all those random people from my life who are strangers to each other, come together and make new friends.  And there’s my mom, the anchor of it all.  In honor of the upcoming 18th Annual Krebs Crab Bake coming up on May 9, I decided to recap the little known history of this event.  I hope you will submit some of your favorite memories and milestones for me to add to this list.

~Steph


1st Annual Krebs Crab Bake – April 11, 1998

Attendees: Kaye Krebs, Stephanie Krebs, Karen (Lee) Sippel, Sarah (Hawkins) Vrabel

Kaye bought all us girls Easter Baskets and hid them around the house for us to find.  Yes, we were 19, but it was awesome.  At the first Bake we did have blue crabs, but we hadn’t yet discovered the wonders of Frogmore Stew.

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Sarah, Karen & Steph

2nd Annual Krebs Crab Bake – April 3, 1999

  • Attendees: Kaye Krebs, Stephanie Krebs, Karen (Lee) Sippel, Cara Reske
  • Easter baskets
  • Still girls-only
  • Crabs and beer (still no frogmore stew yet)

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3rd Annual Krebs Crab Bake – April 22, 2000

  • Boys were finally invited

4th Annual Krebs Crab Bake – April 14, 2001 


5th Annual Krebs Crab Bake – March 30, 2002

The Crab Bake by tradition had always been on the Saturday before Easter, because that was the UVA 3-day weekend.  So, for Year 5, in keeping with tradition, we held the Bake on March 30 as Easter was early that season, but the next day.  Little did we know, but it’s illegal to fish for blue crab in VA prior to April 1 each year, so there were no blue crabs available ANYWHERE.  Our solution (and not a cheap one), Alaskan King Crab Legs!  Memorable, but not financially sustainable.  From this point forward, the Crab Bake would always be after April 1, even if Easter fell in March.


6th Annual Krebs Crab Bake – 2003

I had just started working at Trader Publishing Company in February 2003.  Little did I know, that would be a huge turning point in my life.  A career I didn’t even know I would love would blossom, and I made some of the best friends of my life.  Crab Bake regulars made their mark, and cemented their lifetime invites.


7th Annual Krebs Crab Bake – 2004


8th Annual Krebs Crab Bake – April 9, 20053272_72962725868_7188340_n

This was the one and only year we tried to have the bake without Kaye.  She was off in Gatlinburg, TN at the ACBL Regional Bridge Tournament.  Cara Reske, Steph (Krup) Repole & Dave Lowery and I thought, “how hard can this be?” and decided to have the Bake without Kaye.  Let’s just say there’s a reason we’ve never had one since where Kaye wasn’t there.  3272_72962700868_8378166_n

I sent Steph and Cara out to Bubba’s to pick up the fresh crabs.  I guess I wasn’t explicit enough in my instructions, because when they got back to the house, I reached into the bag and almost lost a finger.  I had failed to mentioned they should ask for the crabs to be cooked there with Old Bay.  They brought home 4 dozen live crabs that I didn’t have the heart to kill myself.  They hopped back in my VW Cabrio, went back to Bubbas, had the crabs cooked, and then returned to Thoroughgood.  Ooops.


9th Annual Krebs Crab Bake – 2006

By 2006, I had made A LOT of new friends at Trader, and the Crab Bake attendance had expanded accordingly.  In her wisdom, my mom went searching for a better way to feed 40+ people crabs at roughly the same time.  Behold:  Frogmore Stew.  A new tradition was born.


10th Annual Krebs Crab Bake – 2007

To celebrate a decade of Crab Bakes, Allen & Suzanna McGrath gave my mom a commemorative rock with an inscription honoring 10 long years of good food, cold beer and friends.  Unfortunately, the weather was 38 degrees, but we didn’t let that stop us.  We broke out the fire pits to keep warm, and created another memorable event.  I think there may have even been snowflakes.  Year 10 was also the 1st year for Cornhole Boards.

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11th Annual Krebs Crab Bake – April 12, 2008

Zoe Bertolacci officially became the first loyal baby/kid attendee.  By Design – Kevin Strange, Muj, Zach and Nick’s band played for the first time.  Kaye & Gary were hosting Obama campaigners because it was election season. They joined the fray late night.

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12th Annual Krebs Crab Bake – 2009


13th Annual Krebs Crab Bake – April 11, 2010

For Lucky #13, Bartender Steve from Tautog’s and his lovely girlfriend Vanessa joined the crowd.  Steve tried to rival Kevin Freet for best bloody mary.  The Trader crew remained loyal attendees, even though I had stopped working there back in 2007.

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14th Annual Krebs Crab Bake – April 23, 2011

In the Fall of 2010, I started medical school at EVMS, and with that came a whole new crop of friends.  14 was also the first year with it’s own logo designed by Nick Valese.  We had about 60 koozies made, which were a huge hit!

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Design credit: Nick Valese

 

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EVMS Crew

 

15th Annual Krebs Crab Bake – April 14, 2012

Year 15 was the year Jackie started bringing her delicious and adorable cookies for all to enjoy!  Back by popular demand, we ordered koozies again.

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Design credit: Nick Valese

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16th Annual Krebs Crab Bake – April 13, 2013

Year 16 we had a lot more EMS people in attendance.  Jackie was VERY pregnant with Ethan and Jacob.  It was also the first year Amir and I were officially together.  The financial strain of Medical School was catching up, so we opted to forego koozies this year.

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17th Annual Krebs Crab Bake – April 19, 2014

The year of Giant Jenga and snow crab legs – AGAIN!  Apparently all the cold weather and storms stirred up the bottom of the Chesapeake Bay, creating an uninhabitable environment for the crabs to breed for the season.  We called around to 12 different crab distributors with no luck.  There were no blue crabs to be had across the East Coast from MD to NC.

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Chad and Delia Kloefkorn

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Dwayne, Stephanie & Amir

18th Annual Krebs Crab Bake – May 9, 2015

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Design Credit: Nick Valese

ADDENDUM: 04/10/2016


19th Annual Krebs/Louka Crab Bake – May 7, 2016

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Design credit: Nick Valese

This year’s crab bake was complicated by the sale of the Thoroughgood house.  Fortunately, the timing allowed for the party to take place as planned on May 7.  For a while, everything was up in the air, but with a new house purchased and the Thoroughgood House sold in only 3 days, the 19th is on!


 

Still wondering:

Who knows the date of the one and only “1/2 Way to the Crab Bake Party” we had back in 2007/2008/2009 time frame?

~Steph

And so it begins.

So a few weeks ago I was asking Amir if I started a blog, would anyone read it?  Who wants to read about Emergency Medicine, EMS, interior decorating, gardening, life hacks and arts & crafts?  He seems to think quite a few people.

Most people know I used to work in Internet & Search Marketing, but left that industry to pursue medical school.  I’ve been nothing but happy with that decision, but every once in a while I feel the need to explore my more creative, communicative side.  I hope this site allows me to share some creative inspiration for others.

My other goal is to have a voice.  This week, another important person in our lives committed suicide.  Amir and I have both been supporters of suicide prevention, but whatever we’ve done so far, even working in an ED where we each see 3+ suicidal patients per shift, it’s still not nearly enough.  It’s just not working.  Let’s start talking more.  This is my first step.  I hope you join us.   ~Steph

 

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