5 Things I Learned in EMS I Wish I’d Learned in Medical School

Hello world. Mr. TeamLouka here.

I hear my wife started a blog… and in typical Steph fashion, three days later she has hundreds of viewers in 10+ countries?! Well, I can’t let her have all the fun, and its TEAMlouka afterall. So here’s my take on…


5 Things I Learned in EMS I Wish I’d Learned in Medical School

1. ABCs

Airway. Breathing. Circulation. Often boiled down to the ever-popular “air goes in and out, blood goes round and round, and any variation of either is bad.” Seems simple enough. You might even think such a simple, crucial concept would be covered on day one of medical school, just like it was in EMT class.

False.

I distinctly remember sitting in the auditorium at EVMS back in August 2010 and thinking to myself, “OK. Let’s do this. Doctor training, go!” The lecture topic? Intro to medical molecular cellular biology, of course! Because when that critical patient rolls in, all attention should be directed towards the golgi apparatus and endoplasmic reticulum first. Funnily enough, I didn’t leave that class feeling any more clever.

Now in all fairness, ABCs were covered in medical school. The problem is that the single most important concept in the assessment of an undifferentiated patient was sandwiched somewhere between memorizing The Krebs Cycle and the chapter on brain eating amoebas.

So out of four long, expensive years, just half a day was smushed in there for a shoddy BLS/CPR course. By that point, most of my compatriots had drunk the Kool-Aid – BLS was a boring day off for some and an unwelcome eviction from the library for others.

The effect? Time after time, I have watched medical students, residents, and even some attendings rack their brains for a diagnosis, visibly straining to remember what medicine or scan should be ordered next, when called to the bedside of someone going downhill. THE PATIENT ISN’T BREATHING. But is it multiple endocrine neoplasia type 1 or 2? THE PATIENT ISN’T BREATHING. Did she say her great-great-grandmother had psoriasis? I DON’T FEEL A PULSE. Did you do a rectal exam? MAYBE WHEN I FINISH THESE CHEST COMPRESSIONS.

(OK all you sticklers for AHA guidelines out there. I know it’s CAB now. But no one says that. It’s ABC. Forever).


2.  Acuity is just a number

In every ED there is some kind of triage coding system. Usually it’s a numerical assignment, 1-6 in ours, given to patients when they arrive, which roughly translate as:

  1. “We need a doc in here!”
  2. “Doc, my chest hurts since this morning.”
  3. “Doc, my belly hurts since yesterday.”
  4. “Doc, my toe hurts for the past 18 years.”
  5. “Need a med refill, Doc.”
  6. “He’s dead, Doc.”

We’ll that’s great when it works. But one EMS call in particular taught me to maintain a healthy dose of skepticism with those low acuity patients.

It was early in the morning. My partner and I had just signed on were still fueling up on coffee and pancakes. So when the call crackled over the radio for a priority 3 injury, “patient stubbed his toe,” we understandably finished our coffee and waited for the check. We drove to a house about 10 minutes away in no rush at all. Why the hell would someone call 911 at 6am for a stubbed toe?!

The question was partially answered when we walked into the house to find a pale, diaphoretic man sitting in his kitchen… holding a slightly bruised toe.

Turns out this guy walked outside to pick up his newspaper and collapsed down by the mailbox. He spent half an hour crawling back up the driveway, and at some point along the way managed to stub his big toe, much to his dismay. He also just happened to be having a massive heart attack.

Moral of the story: Lay eyes on the patient, then finish your coffee. Just in case.


3. Where Patients Come From

Well when diabetes and high blood pressure love each other very much…

No, that’s not what I mean. I mean physically, socially, emotionally. You see, most patients arrive to me looking more or less the same – propped up on a stretcher or in a wheelchair, clutching some form of puke receptacle, and flanked by a pair of overworked, underpaid EMTs and/or an overworked, underpaid nurse. They’ve usually been cleaned up a bit to meet some unwritten, undefined minimal standard and bare few traces from whence they came. By the time they get admitted upstairs, patients are in a standardized gown, on a standardized bed, eating a standardized turkey sandwich.

This creates a poorly recognized issue for us as doctors. We fail to see the idiosyncrasies of a patient’s life outside of the hospital and tend to place them into one of three broad categories: homed, homeless, or living in some kind of facility (nursing home, rehab, assisted living, jail – take your pick). Each of these then receives the ultimate American qualifier – insured or uninsured. That assignment basically dictates more about a patient’s care and treatment than their actual medical diagnosis. And it is horribly flawed.

Only through EMS did I have a first hand, and a first nose, perspective of just how different life can be for a fellow human being. I have clambered over mountains of hoarded garbage in what looked like a upper-middle class home from the street, been in nursing homes which would put North Korean labor camps to shame, and even pulled a young woman out of the bottom of a port-a-potty where she spent the night sleeping in a tub of chlorine and human waste. There is a spectrum to everything, and the circumstances of a person’s life leading up to his or her encounter with me can tell me as much or more about their condition, and what I can do about it, than the symptoms they describe.

I distinctly remember a call to assist a man complaining of some ambiguous pain complaint. He had just been discharged from the hospital that morning. But at well over 600lbs, he was entirely unable to care for himself at home. Never before, and never since, have my nostrils known such misery. He couldn’t fill his prescriptions, get a glass of water, or even get out of the bed to use the toilet. He was, literally, a mess.

The medics bringing me patients now have my full attention. I want to know what they know. They also have my respect – I know what their noses have been through.


4.  It’s their emergency, not mine.

This one is simple. Every person arriving in the ER is there because they feel that their condition – be it crushing, unbearable chest pain or thirty minutes of life-shattering hiccups – just cannot wait another moment to be addressed. But as a newbie EMT recruit, doing my EVOC and driver training, I was taught, on multiple occasions, a memorable and poignant philosophical lesson:

“Dude. It’s their emergency, not ours. Slow. The Fuck. Down.”

-Socrates, Field Training Officer

Now that might have had something to do with the pedestrians diving into the bushes every time we responded to a call, but it sticks with me. On a busy scene, with lights flashing, sirens of approaching units blaring, family and bystanders screaming in my ear, multiple patients and limited resources, the public looks to the collective “us” that is Police, Fire and EMS to take control of situation. In the ED that role shifts to the doctors.

Approaching even a critically ill patient, with nurses, medics and techs racing around grabbing equipment and medicines, my job is to remain calm, cool and collected. Allowing my own tumblr_ls44cgafCl1qaa241level of anxiety to meet that of my patient won’t get anything done more quickly and certainly won’t hasten the cure.

Unfortunately medical school does a terrible job of teaching this. Learning about the management of truly sick patients takes place more in the classroom than at the bedside. There is infinite time to think, weigh the options, and look up the answers. The student is usually sent to see the less acute patients, or tags along to observe when things get dicey. Then, day one, intern year, with that long white coat tickling the calves of someone who has never ordered morphine or a blood transfusion or called a surgeon in the middle of the night to say I need you down here now, many struggle when it comes to taking a step back. Looking. Listening. Thinking. Acting.

So when grandpa rolls in clutching his chest, don’t be alarmed if I’m not barking out orders like you’ve seen on TV. I’ll be at the bedside, taking his pulse, followed quickly by taking my own.

5.  Scene safe, BSI

If you had asked me five years ago for my thoughts about the pervasive mantra of EMT recruits everywhere, “Scene safe, BSI,” my response would have been an incomprehensible tirade of expletive filled muttering. I’ll wear gloves. I get it. STOP MAKING ME SAY IT. Every skills station, every practical exam, every day. As if the mannequin we were pretending to bandage had actually just escaped some Liberian Ebola quarantine zone and standing in the doorway with jazz-hands to show I remembered to put on my imaginary gloves would somehow protect me. F&*%#$#!

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For those of you who don’t know, BSI stands for “body substance isolation.” The idiom is a reminder to EMT students to look for potential danger first, to protect themselves and their partner before even attempting to help anyone else, and to wear gloves. One thing is certain – no one gets extra points for getting hurt on scene and doubling the number of patients, and if you get hepatitis, you lose.

While this definitely remains true in the hospital (i.e. Steph’s “nonverbal” psych patient who wasn’t talking because of the razor blade hidden in his mouth), it goes further than that. It’s a reminder to take care of ourselves, and each other, through the emotional and physical demands of our work. Believe it or not, watching people in pain and dying every day can be rather taxing on the psyche.

Medical school spends a lot of time teaching us how to help others through the process of aging, illness and, ultimately, death. We learn every aspect of disease, how various ailments ravage the body, each in their unique way. But little time is spent learning to carry the weight of our responsibility or dealing with the death of a patient.

In that respect, EMS excels. CISM (critical incident stress management) is a program which helps medics through the worst of calls. The team, staffed by members with specialized training, provides everything from one on one counseling to group debriefings. All hospitals should have such a system.

And for God’s sake put some gloves on when you go in the room. C diff is a terrible, terrible thing.


So that’s that. 5 things which make me a better doctor, all learned at the bottom of the medical totem pole. From the basics of taking care of someone else, to the more complicated task of watching out for myself, EMS has played a huge role in my training. Even as a doctor, I continue to learn on every shift, and that is what keeps me coming back for more.

~Amir

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Top 3 Ways EDs send mixed messages to EMS Providers

I think that on a whole, people who work in the ED (doctors, nurses, techs alike) really don’t know how much your average EMS provider is trying to do the best job with each call – recognize all concerning exam findings, make smart decisions on treatments, and communicate all of that in a useful way to the ED.  Being on both sides, I’ve noticed quite a few ways EDs send mixed messages that can be confusing to even the most seasoned EMS provider.

1.  Stroke – time is of the essence

Or is it?  At every level in EMS, we’re taught that a stroke is a “load-n-go” patient, that speed of arrival to the ED, potentially to receive tPA, is what counts as there’s a 3-4.5 hour window for the therapy to be administered safely (although more evidence surfaces daily questioning this).

Still, the standard of care is rapid transport, yet how many times have you transported a stroke patient and waited 5, 10, even 30 minutes to get a bed and give turnover?  Certainly obvious strokes get alerted and the patient assessed in the desired timeline.  But what about those that fall in a gray zone?  How does your ED handle these patients?  What message does it send to your EMS providers to have them drive lights & sirens (inherently dangerous in itself), only to wait wait wait?  Do you want them to start making decisions about patients with a positive Cincinnati Stroke Scale for say, slurred speech, but without hemiparesis?  As both an EMS Provider and an ED Doc, I’d rather let the ED make that call.

2.  Handwashing is the best prevention

Plenty of studies have proven this.  We hear it every year in Blood Borne Pathogens training, and it’s posted all over the hospital.  Yet, how many EMS workrooms at the ED have a sink in them, or even close by, to encourage convenient and frequent handwashing?  This is a no-brainer.  We’re not talking about adding free Red Bull or a Starbucks machine (I’m looking at you VCU), but something to keep everyone safer and healthier.

In all seriousness, VCU did do an awesome job with the EMS room (which does have a sink).  Now if only I could get access to the Starbucks machine…

3.  Removing patients from the backboard

I think this one is about to self-resolve with the trend to move away from spinal immobilization in the field.  Flash back to 10 years ago when I was a new EMT-B.  Somehow, somewhere in my mind, I got the impression that spinal immobilization was intended to immobilize not just the head and c-spine, but thoracic and lumbar as well.  Time after time I would transport a patient fully immobilized, and before I had finished saying “23 year old fema…” someone would be unclicking straps and removing the backboard.  This often left me wondering, why I had spent that extra time on scene carefully packing the patient, only to have my handiwork undone?  More groans and moans from nurses, “they could have gone to triage if it weren’t for this backboard.”  I was following my protocol, wasn’t I?  Was I doing the right thing?

We care about cervical spine injuries more than thoracolumbar injuries because they can kill you.  cervical_plexus1342596044233The nerves C3, C4 and C5 in your cervical spine compose the phrenic nerve, which innervates and controls your diaphragm, the main muscle of respiration.  Damage or sever these, and you stop breathing.  Easy way to remember: “C3,4,5 keeps the diaphragm alive!”  In reality, the meat of immobilization is in the c-spine immobilization with a c-collar, and the backboard is more of a transport device to pick the patient up and safely transfer them to a stretcher and hospital bed.  EMS protocols have lagged behind in philosophy and approach to spinal immobilization in blunt trauma, but with current chatter surrounding its efficacy, I think we’ll finally close the gap.

What mixed messages have you seen where you practice?

~Steph

5 Things I learned in Medical School I wish I’d learned in EMT School

Granted, it’s been 10+ years since I went through EMT school, but I still remember the gist of it. I remember often thinking the course was being dumbed down – taught to the lowest common educational denominator, which at least in the State of VA can be a GED. I actually think that’s fine – someone with a GED can do a great H&P, start CPR when needed and fashion a pretty good sling out of cravats. But EMT class is often the entry point for many folks with capability and ambitions to continue well-beyond the EMT level. I’m a firm believer in setting expectations high – assume your students want to learn as much as possible, and believe that they can. Don’t assume that they can’t understand why. Looking back on medical school and a year of Emergency Medicine Residency, I’ve complied a few things I wish I had known earlier.

1. Appendicitis pain presents around the belly button for a reason

As an EMT, I never understood why appendicitis often presented as periumbillical pain. Understanding things helps me remember better than mere memorization – that’s true for many people.  The classic presentation (50-60% of patients) for appendicitis is pain that starts near the belly button and migrates to the right lower quadrant. To understand this migration, you just need to know a bit about how the abdomen is innervated. When the appendix first gets inflamed, it’s still small and isn’t pushing against other structures. The pain one feels is deep, visceral pain (think “gut”), which happens to follow a course along the midline of the abdomen, known as the splanchnic nerves. This is why patients perceive pain in the middle of their abdomen even though the appendix is located in the right lower quadrant.  As the inflammation and infection worsen, the appendix swells and begins to irritate the muscle and tissues of the abdominal wall, producing pain in the right lower quadrant.

2. Vitals really are as important as everyone says they are

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Abby Hoobler, EMT-E auscultates to determine heart rate

I will concede that my EMT instructors definitely tried to tell us this. Often though, vitals are taught in the second lesson in EMT class, just after the chapter on consent and other medical-legal issues. It’s taught up front in a focused lesson, but really should be a longitudinal study. We spend much more time up front focusing on how to take those vitals, and less time as we go along learning how to interpret and act on those vitals.  Ask yourself – how long is your differential diagnosis for hypotension?  Bradycardia?

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Vital Sign DDx Carry Cards

If you’re struggling for more than 5, try this: at the top of an index card, write “hypotension.”  List all the diagnoses you can.  Now make similar cards for hypertension, bradycardia, tachycardia, respiratory depression, tachypnea, hypothermia and hyperthermia.  Carry the cards with you on shift.  Ask colleagues to help expand your list.  Pay attention to which conditions appear on multiple cards.  You’ll be surprised how much you can learn.  And next time you feel like you are doing EMT-B&%$# work by taking vitals, you’ll realize you’re probably the most important person on scene.

3. If you communicate well, doctors and nurses WILL listen to your turnover

We want to hear your turnover, if nothing else because you’ve probably asked 70% of what we will, and that will save us time. Being assertive, confident and organized in your presentations is 99% of the battle. Believe it or not, we also really really wish we could have access to the patient care report you wrote. Those initial vital signs and early medication administrations can affect medical decision-making downstream, especially if your patient gets admitted.

4. Stomas, Fistulas, Ports & Other Medical Devices

The EMT curriculum fails to educate providers about common medical procedures and indwelling devices. I never learned about the pieces and parts of a foley, colostomy, mediport or dialysis fistula, yet in any given day, 40-50% of EMS calls can be to Specialized Nursing Facilities (SNFs) where patients have problems with any or all of these devices. We do an ok job with complex devices like LVADs, but there are tremendous gaps otherwise.  Here’s one to start:

Stoma – Any man-made hole through skin or tissue that connects a normally internal structure to the outside world. So, the hole in someone with a trach is a “tracheostomy;” the bag attached to the hole coming out of someone’s abdomen and intestines is a “colostomy,” just like the drain in the head of a kid with hydrocephalus is a “ventriculostomy.” If you want to know the grossest thing on the planet regarding stomas, look up “Philadelphia Sidecar” on UrbanDictionary.  Yes, it’s a thing.

5. Normal Values for Basic Labs

Along the same lines as above, many patients are sent to the ED by a doctor due to an abnormal lab value.  Arguably, if the lab is concerning enough that the doctor wants the patient seen emergently in the ED, then you should probably know the normal range for that value, and what to expect if it’s high or low.  If you responded to an urgent care center for a potassium of 8.2, would you think to call a Paramedic?  I know I wouldn’t have 5 years ago.  Turns out hyperkalemia can kill you, but you don’t get to learn that until Paramedic School.  Whenever I need something complex explained eloquently, I always turn to my friends at KahnAcademy.

Familiarize yourself with the components of a Basic metabolic Panel (BMP) and a Complete Blood Count (CBC) and you’ll be 95% of the way there.

Check out the follow-up to this post, written by my husband, Amir: “5 things I learned in EMT School that I wish I learned in Medical School.”

~Steph

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Oceanfront Sunrise, Virginia Beach, VA

DIY Wedding Invites: Start with a blank canvas & fancy it up

Pricey invitations got you down?  Like most people, the hardest part of planning our wedding was making the most out of the budget we had.  I had received some great advice to make a list of the Top 3 elements you care most about, and the 3 you care least about.  That way you can shift money away from low priority items and towards what you really want.

Dead last on our list was wedding cake, but just ahead of that were the invitations.  We wanted something cheap that didn’t look cheap.  Solution: Take a simple but elegant invite and fancy it up with specialty paper, silver leaf or other accents.

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Simple ivory invitation set from Target

1. Pick a classic canvas

Simple is great and can give you a quality canvas for the base of your invite.  Target, Michael’s and other online retailers sell great print-your-own invitation sets that you can format to your home printer specs.  I really like the Gartner Studios collection at Target.  The plain invites also have the benefit of being cheaper, and there’s typically more quantity in stock.

2.  Find accents to match your colors

You can buy fine papers in any pattern you can think of online or at art & craft stores.  Think about the tone you want to set for your big event – you invites will set the stage.  Don’t be afraid to go bold.  The other benefit of a simple, classy canvas is room to really show your creative side.

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PaperSource.com has some great options, or check out Rossi1931.com for a breathtaking collection of fine Italian papers guaranteed to impress.

3.  Accessorize you invites

Adding a 3D element to your invites can really raise them to a new level.  Whether it’s a satin bow, wax seal, or a chrome paper clip, it’s the details that really make it your unique creation.

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Just Google “invitation accessories” and get ready to explore endless possibilities.  If you have good self control, consider breaking out your Bedazzler!  Also, don’t be afraid to decorate your envelopes.  Just make sure you check with the USPS regarding any increased costs or anticipated damage to your masterpiece.  Depending on the postage option you choose, invites may be hand or machine sorted, so it pays to ask.

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Silver wax seal and a satin ribbon

4.  Find that one thing to tie it all together

Your wedding correspondence is a great way to set the stage for your event.  Nothing says it has to be matchy-matchy, but before you get to work on production, try to identify at least one element to tie together your Save-the-Dates, Rehearsal Dinner Invites and Wedding Invites.  It could be as simple as using the same font, or repeating a central color throughout.  In our case we repeated our colors, and changed the design big time from event to event.

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Save the Date
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Invitation for our Egyptian/Mediterranean Rehearsal Dinner
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Bridal Shower Invitation

5.  Time to produce your masterpiece

I highly recommend recruiting friends & family to help with this step.  Create an assembly-line structure to ensure uniformity in each step and to keep things swift and fun.  Having multiple bottles of Prosecco on hand does’t hurt either.

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DIY Customized Wedding Invites – $1.06 each

Please feel free to comment with any questions or ideas that you’ve tried!  Special thanks to my mother, Kaye Krebs, and mother-in-law, Julia Louka, for creating all 240 of our invitations by hand.

~Steph

The patient who helped me understand that I really don’t understand pain

I often get asked about my “worst patient” or “most memorable call.”  Surprisingly, it’s really not the gory stuff that sticks out.  For me, it’s the patients that really make me think – that help me learn.

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Spinal halo traction device

I’ll never forget my patient that completely reshaped my view of pain.  It was 8+ years ago on the ambulance; my partner and I were dispatched for a “spinal injury.”  When we got on scene, we found a male in his early 40s wearing a spinal halo.  Apparently this man had been in a significant car accident 6 weeks earlier, suffering a spinal cord injury requiring surgical repair, and subsequent placement of a halo.

He had also been dealing with severe pain and resultant opioid dependence which was quickly turning into abuse.  His surgeon was aware of this and was closely monitoring his pain medications.  The patient had used the last of his pain meds that morning and called the surgeon for a refill.  The surgeon, concerned for addiction, denied his request.  His concern is legitimate.  For the first time ever, in 2013, more Virginians died from prescription overdoses than auto accidents.

It’s important to step aside for a second here and note how a halo actually works.  As you can see in the figure, there’s a metal brace that encircles the head, with metal rods pointing inward.  These metal rods have screws on the end which literally screw into the skull bone.  Desperate for pain medication, he unscrewed the metals rods from his skull, knowing that he would eventually be guaranteed to receive more pain meds. He would need the halo replaced, and it would be unethical to do so without analgesia.

I remember wondering how crazy and addicted this guy must be to do something so extreme to game the system to get what he wants.  It wasn’t until about 4 years later after taking Neuroscience in medical school that it finally made sense to me.  It was really much more simple that that.  I’ll deliberately use the word “discomfort” rather than “pain.” For this man, the discomfort of his addiction was more extreme than the pain of unscrewing metal from ones own skull.  In his brain, the screams for opioids drowned out any other pain, any other needs.  He had a singular focus. I realized then that whatever addiction discomfort he was experiencing was way outside my own personal context of pain.  I vowed never to judge people for their pain again.

On a side note, from an EMS standpoint, the call did present a difficult challenge: How do you stabilize c-spine and safely transport a patient with a known spinal cord injury but with a halo that’s not doing its job and blocks the use of any traditional stabilization devices?  We opted to use cravats and boxed 4x4s to fill in the gaps between the halo and the skull, and dedicated one provider to manual in-line stabilization.  He was transported to the Tertiary Care Center for Neurosurgical revision of his halo.  I don’t know what ever came of his opioid addiction.

~Steph